Build a Routine with our Nutritional Coaching Programs
With GN Strength and Conditioning’s nutrition coaching program you will lose weight, build strength, and have more energy! Together we can build goals with you and help you work toward the healthy body you desire. We have two tiers of nutritional coaching to choose from, our nutrition-only coaching or our nutrition coaching + personal training. Our team of coaches can be with you every step of the way and lend you the support you need, so you know what you need to do to stay on top of your goal.
With our nutrition coaching, we provide an easy-to-use web platform for you to track your goals. To start, you will tell your trainer all about yourself, including your expectations, health challenges, and daily routine. From there we will begin the customization of your personal program. Together we will progress towards better lifestyle choices and go over healthy habits for every aspect of your life, from sleep and stress management to exercise and mindfulness. Every day we will go over these small changes to your nutrition and lifestyle practice, until it starts to become the new norm for you.
For only $115 a month for 3 months you get our expert nutrition coaching!
Nutrition Coaching + Personal Training
With daily accountability, our coaches will check in with you bi-weekly via zoom calls to see how you are doing and to go over any questions. The app we use will track everything you need to continue your objective towards better eating and more exercise. With our Tier 2 Nutritional Training, our personal trainers will set exercises for you based on the information you have given us. Together, through a mixture of healthier eating, weight training, and cardio – we will begin our journey for a long-term lifestyle with a routine that you can be proud of.
For $169 a month for 3 months, you get the same level of nutrition coaching plus a personal trainer to help you through a physical training program best suited to your abilities!
Here at GN Strength and Conditioning, our personal trainers and nutrition coaches will teach you new habits that will increase your longevity and give you a new sense of confidence with yourself. Our nutritional coaching and personal training programs are customized to fit the life you have and everything that comes with it. No matter how busy you are, we can accommodate it and find something to fit your schedule. Being healthy doesn’t have to be hard! Make it a routine with GN Strength and Conditioning in Kalamazoo.
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