Strength & Diet Coaching
(269) 350-5965
Portage, Mi
By Appointment
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Home
About
Client Success
Coaching Services
Personal Training
Nutrition Coaching
HRT/TRT
Contact
Free Content
FAQs
Strength Clients
Teen Athlete - Tyler
Starting squat: 85 lbs
Current squat: 185 lbs
Starting Deadlift: 95 lbs
Current Deadlift: 215 lbs
Couples Training - Travas
Starting squat: 185 lbs
Current squat: 285 lbs
Starting Deadlift: 225 lbs
Current Deadlift: 320 lbs
Starting Overhead Press: 95 lbs
Current OH Press: 140 lbs
Couples Training - Jane
Starting squat: 120 lbs
Current squat: 215 lbs
Starting Deadlift: 135 lbs
Current Deadlift: 230 lbs
Starting Overhead Press: 47 lbs
Current OH Press: 72 lbs
Get YOUR Results
Physique Client
Weight-Loss/General Health Client
Muscle and Weight-Gain Client
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