(269) 350-5965
By Appointment
GN Strength & Conditioning
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  • Home
  • About
  • Coaching Services
    • 2023 Fitness Kickstarter Sign-Up
    • Personal Training >
      • Body Transformation
      • Youth Strength Training
    • Nutrition Coaching
  • Client Success
  • HRT/TRT
  • Contact
  • Free Content
  • FAQs

Strength Clients

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Teen Athlete - Tyler

Starting squat: 85 lbs
​Current squat: 185 lbs
Starting Deadlift: 95 lbs
​Current Deadlift: 215 lbs
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Couples Training - Travas

Starting squat: 185 lbs
Current squat: 285 lbs
Starting Deadlift: 225 lbs
Current Deadlift: 320 lbs
Starting Overhead Press: 95 lbs
Current OH Press: 140 lbs
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Couples Training - Jane

Starting squat: 120 lbs
Current squat: 215 lbs
Starting Deadlift: 135 lbs
Current Deadlift: 230 lbs
Starting Overhead Press: 47 lbs
Current OH Press: 72 lbs
Get YOUR Results

Physique Client

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Weight-Loss/General Health Client

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Muscle and Weight-Gain Client

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Get Started

Location

​By Appointment 
​Portage, Michigan
​(269) 350-5965
​greg@gnsandc.com

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