Build Good Habits, Be a Role Model, Sweat, and Encourage.....Together.
GN Strength & Conditioning offers private training for family members, spouses and friends. Your personal training sessions are a great way to spend quality time together as you push each other, learn about each other, and in the process, become fitter and more capable individuals.
Life's demands keep coming, and time is harder to come by these days. So before you drop your kids off at their next "activity" while you sit in the car scrolling on your phone, consider making a more efficient and effective decision to do something together!
Learn more about friends and family personal training options in Kalamazoo and Portage!
Greg is an ACSM Certified Personal Trainer, PNL1 Nutrition Coach and pretty groovy cat. That has a blog.