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  • Private Training Session With A Coach

Private Training Session With A Coach

SKU:
$50.00
$50.00
Unavailable
per item

In this 75 minute session, we will cover everything you need to get started on a strength training program.


Details:

  • We'll start with a discussion about your goals, training history, and injuries.
  • Learn the proper technique on the main strength exercises, including finding the appropriate starting weight for you.
  • A review of a good workout plan to follow, including how to progress each training session.
  • Cover any specific questions or concerns you may have.


This session is also perfect for those wanting form "spot checks" on specific exercises.


I will contact you after sign-up to provide more info, and schedule your preferred day/time.

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What Our Clients Are Saying

"Greg is amazing to work with! It doesn't matter where you are starting in the journey of physical improvement. Greg has a plan to get you there. Don't wait. Take the first step now!"
​Jerrid - Portage, Mi.

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  • Home
  • About
  • Services
    • Training Programs | Portage, Mi
    • Online Training
    • Nutrition
  • HRT/TRT
  • Contact
  • Free Content
  • FAQs