Strength & Diet Coaching
(269) 350-5965
Portage, Mi
By Appointment
GN Strength & Conditioning
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  • Home
  • Coaching Services
    • Fitness + Nutrition
    • Nutrition Coaching
    • 12-Week Marine Veteran Signature Program
  • About
  • Contact
  • Free Content
  • FAQs

1:1 Coaching

STRENGTH + NUTRITION
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Unleash Your Inner Strength

A comprehensive 1:1 program that incorporates training, diet, recovery and habit building to ensure your success.
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View Coaching Options

Choose your coaching option based on goals, location and budget.
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Join our community of fellow Marines and take part in challenges, education, free resources and support.
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Are you ready to take your fitness to the next level? Are you tired of spinning your wheels at the gym and not seeing results? If so, you need a strength & nutrition coach.
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A strength & nutrition coach is an expert in helping you build muscle, lose fat, and improve your overall fitness. They will create a personalized program for you that is designed to achieve your specific goals.

With the help of my 1:1 coaching, you can:
  • Build strength and muscle
  • Lose fat and improve body composition
  • Increase your energy levels
  • Improve your athletic performance
  • Reduce your risk of injury

Schedule a free consultation today and see how we can help you. Just fill out the interest form below.

Interest Form
Additional benefits of a personal coach:
  • Accountability: A strength coach will hold you accountable for your workouts and help you stay on track.
  • Motivation: A strength coach will provide you with the motivation you need to keep pushing yourself.
  • Education: A strength coach will teach you about proper form and technique to help you avoid injuries.
  • Safety: A strength coach will ensure that you are using weights safely and effectively.
Coach Greg
My #1 mission is to provide excellent client care in a safe, private environment while using my professional expertise in training & nutrition to get you the results you've been struggling to get on your own.
                                             
​ - Coach Greg
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Do you quit diets because you can't stand the hunger?

Grab my free, one page guide of tips and strategies for combating hunger during your diet, so you can see it through!

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    THE SUPER SHAKE GUIDE: TURN YOUR BORING PROTEIN SMOOTHIE INTO A SUPER SHAKE

    These unique, nutrient-packed shakes can serve as excellent meal replacements when you’re short on time.

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      Private gym

      About

      GN Strength offers private strength and nutrition coaching in Portage, Mi and online programs for adults and teens so they can look, feel, and perform at their best. We know that starting something new is never easy, and that's where we can help. Customized coaching programs are built with you in mind; efficient, effective, and individualized.  Whether you are a teen athlete fighting for a starting spot, an adult looking to lose some weight for physique and health, or someone who's underweight and wants to add some size and muscle, we've got you covered. ​
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      Greg is great! He really cares about improving your overall health and helping you achieve your goals.

      Selin

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      Greg is amazing to work with! It doesn't matter where you are starting in the journey of physical improvement. Greg has a plan to get you there. Don't wait. Take the first step now!

      Jerrid

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      ​Took my son and his friend to Greg for a workout evaluation, and it was great! The boys loved Greg and loved the insight he provided on their lifts and improving technique. Greg put together a great program for them based on their goals and the sports they compete in, and the workouts have provided great results! Since then, he has evaluated their videos and made additional recommendations to continue improving their lifts and technique. Highly recommend Greg!"

      Hal B.

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      Stop the guesswork and get the body you want.

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      Are you ready for a better you?
      Interest Form

      Location

      ​By Appointment 
      ​Portage, Michigan
      ​(269) 350-5965
      ​greg@gnsandc.com

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