Strength & Diet Coaching
(269) 350-5965
Portage, Mi
By Appointment
GN Strength & Conditioning
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  • Home
  • About
    • Client Success
  • Coaching Services
    • Personal Training
    • Nutrition Coaching
  • HRT/TRT
  • Contact
  • Free Content
  • FAQs

Training
​& Nutrition

Body Transformations
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I want to do more with my body

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    I offer several ways to help with your fitness journey. From in-person training, nutrition coaching, online (remote) coaching and shorter duration "challenges", I have a solution that can fit your goals and lifestyle. My clients are working adults with families and many commitments, and I take this to heart in all my programs. And I can help you get the health and body you've wanted with the least complicated and most efficient ways possible!

    So, I hope you decide to stick around, read more about my services below, and feel free to contact me with any questions you might have.
                                      
    - Coach Greg
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    Private gym

    About

    GN Strength offers private strength and nutrition coaching in Portage, Mi and online programs for adults and teens so they can look, feel, and perform at their best. We know that starting something new is never easy, and that's where we can help. Customized coaching programs are built with you in mind; efficient, effective, and individualized.  Whether you are a teen athlete fighting for a starting spot, an adult looking to lose some weight for physique and health, or someone who's underweight and wants to add some size and muscle, we've got you covered. ​
    Read More
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    Greg is great! He really cares about improving your overall health and helping you achieve your goals.

    Selin

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    Greg is amazing to work with! It doesn't matter where you are starting in the journey of physical improvement. Greg has a plan to get you there. Don't wait. Take the first step now!

    Jerrid

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    ​Took my son and his friend to Greg for a workout evaluation, and it was great! The boys loved Greg and loved the insight he provided on their lifts and improving technique. Greg put together a great program for them based on their goals and the sports they compete in, and the workouts have provided great results! Since then, he has evaluated their videos and made additional recommendations to continue improving their lifts and technique. Highly recommend Greg!"

    Hal B.

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    Client Success

    Clients receive individualized training and diet coaching that is grounded in scientific principles and thousands of hours coaching real people just like you. Clients get a periodized plan that clearly lays out their roadmap to success, which creates confidence and builds momentum as their results start to show. Stop spinning your wheels​ and take advantage of expert coaching to increase strength, lose fat, build muscle and take your physique to the next level! 
    Client Examples

    Schedule a free
    ​consult at the gym.

    Start Today!
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    An Individual, Strength-Based Approach

    As a GN Strength & Conditioning client, you will receive a customized training program designed to get you the results you are after. For each session, you will be coached with expert instruction on how to perform each exercise correctly.  Clients from all walks of life have had success through this personalized approach. Teenagers, senior citizens, male and female, as well as beginners who have never trained before – have all been amazed at what they accomplish.
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    4 Things You Should Know About Training And Diet In Your 40s And Beyond.​

    You can get fit, build muscle, and get stronger at any age. But how you go about it changes as we age.

    I Offer More Than Just Training and Diets. I Offer a Better "You".

    Are you ready for a better you?
    Let's Go!

    Location

    ​By Appointment 
    ​Portage, Michigan
    ​(269) 350-5965
    ​greg@gnsandc.com

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