Combining Practical Training with Diet Coaching to Transform 40+ Men! Get Started
Get Lean & Strong: It's Not Just for the Young!
Become the Best Version of Yourself at Any Age
Welcome to GN Strength: Your Path to Building Muscle, Losing Fat, and Boosting Energy Starts Here!
I Help Middle-aged Men Build muscle, Lose fat, and increase their Energy So That They Can Kick Ass And Live Life To The Fullest
ABOUT
Meet Greg Napolitan
I am a fifty-something, ex-burned-out corporate professional, husband and father of two who knows what it's like to struggle with the demands of today's man. I've spent the last decade devoted to developing strategies to help men, just like you, take control of their health & fitness, even with busy lives.
- Private Gym Owner: Over 10 yrs. training clients
- Certified Nutrition Coach: Thousands of pounds lost
- Solution for 40+ Men: Muscle gain, fat loss, increased vitality, even with packed/chaotic schedules
The Fitness Industry Has Complicated the Shit Out of Everything!
I'll Get You Focused on The few Key Elements of a 40+ Transformation.
Effective & Efficient Solutions to Get You Lean & Strong
Let's focus on what matters. I've trained countless 40/50 yr. olds in-person, online and through my Challenges, so I know what works. And as a Fifty-something myself, everything I have my clients do, I'm doing myself!
Training
My workouts are tailored to YOU, not the other way around. I have programs for beginners, intermediates and advanced. I also have programs to match your scheduling and equipment needs. So, whether you train in a gym, at home, with just bodyweight exercises or at the park, I've got you covered.
Fat-Loss
Fat-loss occurs through a properly designed diet that will not limit your training progress or muscle development. Get the support, education and tracking tools you need to drop the fat. Just like your training plan, I personally customize your diet plan based on YOU, not a generic "meal plan" you can find on Google.
Communication
It's what makes this all work. Honest, consistent communication between coach & client is critical to know what's working, what needs to be changed. It is also a source of support for the client when obstacles or tough days crop up.
Is it time to build your
Version 2.0?
Or Will You Keep Waiting?
When should we prioritize our health and well-being? While it's natural to focus on our careers, relationships, and other responsibilities, investing in our fitness can enhance our performance across all aspects of life. If the following sounds like you, it's time to start building the Version 2.0 of yourself.
- Do you feel like... you want more out of life, but just don't have the energy?
- Does it seem like... everything you've tried to lose weight stalls quickly with nothing to show for it?
- Are you frustrated that... you don't have the time to build a body like you used to have?
- And when it comes down to it, do you... know that the person in the mirror does not reflect the hard working, successful, driven role model that you really are?
Get To Know Greg Better
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In Their Words
Client Reviews
"Highly recommend working with Greg on all your strength and conditioning needs!!! What a great trainer, educator, motivator and all around good human being!!!"
Troy
"Greg is amazing to work with! It doesn't matter where you are starting in the journey of physical improvement. Greg has a plan to get you there. Don't wait. Take the first step now!"
Jerrid
"GN Strength was an investment in myself. I spent 12 weeks with Greg, lifting for an hour twice a week. His program puts you on a path to gaining strength every week and noticeable change. I never missed a workout. Not once."
Mark
*Coming Soon* MY PODCAST
GN STRENGTH: Your Version 2.0
Episodes
Getting into shape in our 40s, 50s, and beyond needs to look different than what we did in our 20s. Yes, it IS possible to get lean and build muscle at any age, but methods and strategies need to change as our bodies change. I'm here to help you tackle training, nutrition, recovery, lifestyle and more so you can build Your Version 2.0!
Episode 132- Title Here
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Episode 143- Title Here
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Episode 178- Title Here
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Fitness Transformation
Coaching Services
In-Person Training
Men's Group Training
Train with a small group of like-minded men who want to elevate their fitness. Coach Greg takes you through a well-designed strength & conditioning workout tailored to your fitness level. Come start your day off right!
This 1-month program includes 2 sessions per week (8 sessions total).
My Men's Group will provide you:
- Expert Instruction, so you can... perform exercises safely & effectively.
- Consistent Progression, so you can...build strength & muscle.
- Additional Workout Provided, so you can...hit a 3rd workout at home.
Online Training
Transformation Coaching
A Coaching Program for 40+ men who want to lose bodyfat & get stronger & more muscular.
With Transformation Coaching, you will get:
- Diet coaching for fat loss, so you can...move better, look better and feel better.
- Training for strength/muscle, so you can...transform your body into a lean, muscular machine.
- Access to a Coach anytime, so you can...get the support, encouragement & accountability you need for success.
AMAZING PRODUCT #3
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Add a description here of what the product is, WHY it is so amazing, WHY they need it, and what they'll learn/discover from it.
Inside, we'll show you:
- Awesome thing/Benefit 1, so you can...<what it means for them>
- Awesome thing/Benefit 2, so you can...<what it means for them>
- Awesome thing/Benefit 3, so you can...<what it means for them>
OUR BLOG
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